NEW YEAR…NEW ADDITIONS
We all are familiar with the phrase “new year, new me” and while the intentions behind that sentiment can be great, it doesn't always...
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Jaime Montana
- Dec 27, 2020
CONSISTENCY IS KEY
Taking time to dance when on a break… Most of us are on Winter break at this time but that doesn’t mean a break for your body. Keeping...
Jaime Montana
- Nov 11, 2020
MOVING TOWARD MENTAL HAPPINESS
Ever hear that exercise can help to boost your mood and clear your head? Well, I am here to tell you that dancing is even better! While...
Jaime Montana
- Oct 21, 2020
WHAT MAKES DANCE A UNIQUE ACTIVITY?
Been thinking a lot lately about all of the benefits of dance and other kids activities during this time when they so desperately need...
Jaime Montana
- Sep 14, 2020
BACK TO DANCE DURING A PANDEMIC
As we all get ready to head back to some sense of normalcy let’s not forget the importance of checking in. Your teachers have missed you...
Jaime Montana
- Aug 25, 2020
STAYING HEALTHY AND HAPPY WHILE ON BREAK FROM DANCE
Most dance studios are on a Summer/Fall break at this time. This is a great opportunity to practice at home. You will be glad you did...
Jaime Montana
- Jul 16, 2020
BEING PART OF A DANCE COMMUNITY
Most dance studios have re-opened and are in full swing... well almost. As a studio owner I was worried about what our Summer classes...
Jaime Montana
- Jun 12, 2020
A New Dance World
As we begin to open up in the dance world it is a great time to reflect and look back at all we have learned and all we are grateful for...
Jaime Montana
- May 16, 2020
The Importance of Having a Routine During Quarantine
Two months in of quarantine and things for many are getting tough. The un answered questions, the uncertainty of what things will be like...
Jaime Montana
- Apr 17, 2020
Dancing Through Difficult Times
In this current position that we find ourselves in, dancing is more important than ever. We have all had our routines turned upside down...
Jaime Montana
- Mar 12, 2020
Dance Competition Season
With competition season upon us this is a great time to stop and take inventory of how far you have come this year. As dancers we so...
Jaime Montana
- Feb 13, 2020
IPad vs. I Can – The Value of Dance
"Before a child talks, they sing. Before they write, they draw. As soon as they stand, they dance. Art is fundamental to human...
Jaime Montana
- Jan 15, 2020
The Ballet Bag
Some of you may be wondering what you should pack in your child’s dance bag or it may be time to clean out the bottomless mess you are...
Jaime Montana
- Dec 18, 2019
Development and Safety of Our Young Dancers
During the toddler and the earlier years of dance, it is extremely important that the children are not to do physical activity that is...
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