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ADDING GOOD HABITS
Every year many people start off with resolutions and things they want to leave behind in the past year. For many this doesn’t last. So,...

Jaime Montana
Jan 14, 2022


COMMUNITY WITHIN THE STUDIO
Why is it important to find a studio where they have built a community? Many reasons actually. There is a studio out there for everyone,...

Jaime Montana
Nov 12, 2021


WHAT TYPE OF LEARNER ARE YOU?
When learning anything it can be helpful to first be clear on how you as an individual learn and process new information. This is also...

Jaime Montana
Oct 15, 2021


WHY YOU ARE NOT PAYING FOR DANCE?
Parents, ever wonder what you are paying for when taking your child to dance? Yes dance class can add up but is it worth it? Yes, it is...

Jaime Montana
Sep 10, 2021


BASICS MATTER
After spending a week away at a very inspirational conference my passion and spirit for sharing the art of dance has been re-born! My...

Jaime Montana
Aug 13, 2021


WHAT I’VE LEARNED FROM MY ADULT BABIES
I’m going to be honest, and you may not like it. I never really loved teaching adult dance classes. That is until recently. While I am a...

Jaime Montana
Jun 11, 2021


LEARNING FROM YOUR PEERS
As a dancer we all know and expect that while in class we will learn from our teacher but it’s important to remember that you can also...

Jaime Montana
May 12, 2021


What are competition judges looking for?
After speaking with many competition judges I can tell you they are not looking for more “tricks”. While they can be impressive, IF...

Jaime Montana
Apr 18, 2021


Do Not Push Through
Many of us are aware that back in the day dancers that would get injured would “push through.” Whether they put this upon themselves or...

Jaime Montana
Mar 14, 2021


BALLET BASICS
Many young dancers dream about growing up and becoming a professional ballerina, while others prefer different styles such as Jazz, Tap,...

Jaime Montana
Feb 10, 2021


NEW YEAR…NEW ADDITIONS
We all are familiar with the phrase “new year, new me” and while the intentions behind that sentiment can be great, it doesn't always...

Jaime Montana
Jan 16, 2021


CONSISTENCY IS KEY
Taking time to dance when on a break… Most of us are on Winter break at this time but that doesn’t mean a break for your body. Keeping...

Jaime Montana
Dec 27, 2020


MOVING TOWARD MENTAL HAPPINESS
Ever hear that exercise can help to boost your mood and clear your head? Well, I am here to tell you that dancing is even better! While...

Jaime Montana
Nov 11, 2020


WHAT MAKES DANCE A UNIQUE ACTIVITY?
Been thinking a lot lately about all of the benefits of dance and other kids activities during this time when they so desperately need...

Jaime Montana
Oct 21, 2020


BACK TO DANCE DURING A PANDEMIC
As we all get ready to head back to some sense of normalcy let’s not forget the importance of checking in. Your teachers have missed you...

Jaime Montana
Sep 14, 2020


STAYING HEALTHY AND HAPPY WHILE ON BREAK FROM DANCE
Most dance studios are on a Summer/Fall break at this time. This is a great opportunity to practice at home. You will be glad you did...

Jaime Montana
Aug 25, 2020


BEING PART OF A DANCE COMMUNITY
Most dance studios have re-opened and are in full swing... well almost. As a studio owner I was worried about what our Summer classes...

Jaime Montana
Jul 16, 2020


A New Dance World
As we begin to open up in the dance world it is a great time to reflect and look back at all we have learned and all we are grateful for...

Jaime Montana
Jun 12, 2020


The Importance of Having a Routine During Quarantine
Two months in of quarantine and things for many are getting tough. The un answered questions, the uncertainty of what things will be like...

Jaime Montana
May 16, 2020


Dancing Through Difficult Times
In this current position that we find ourselves in, dancing is more important than ever. We have all had our routines turned upside down...

Jaime Montana
Apr 17, 2020
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